Spondylosis vs Spondylitis: Exploring the Causes and Effective Management Strategies Spondylosis and spondylitis are two terminologies that frequently confuse when discussing spine diseases. Despite their similar names, these disorders are different in terms of their symptoms, etiology, and available therapies. With insights from Dr Priyank Patel, a spondylosis specialist in Thane and a well-known expert […]
Navigating the Digital Age: Combatting Tech Neck Syndrome In our digitally-dominated world, our daily routines are heavily reliant on technology. From the crack of dawn to the dead of night, screens are an ever-present reality. While the conveniences of the digital era are undeniable, they come with their own set of challenges, particularly for our […]
Protecting Athletes from Spinal Injuries: Essential Prevention Tips Engaging in sports is a key element of a balanced lifestyle, offering benefits like enhanced physical health, team spirit, and discipline. Yet, the intense physical demands of certain sports, particularly those involving contact, repetitive actions, or high-impact movements, can significantly increase the risk of injuries to the […]